My-Yoga-Center…

MALE NEW TO YOGA… TIPS?

Hi i am new to yoga very new in fact i have only practiced around six times and that was mimicking a show i have been watching on fit tv. i am a male fairly flexible but not as much as i had thought after the first couple sessions. what i would really like is a few good sites i can visit for help in starting and or video’s to practice with i cant do it in a regular schedule because i live with a family of manly men from whom i would never hear the end of it. i have found thus far yoga journal which i believe will be a great help but any thing else or just tips or any thing will be Much appreciated Thanks You.

hope this helps
http://www.healthandyoga.com/

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