yoga iyengar poses
Posted October 7, 2009
By admin
BKS Iyengar Practicing
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AN ALL-AROUND YOGA EXERCISE 12-STEP SALUTE TO THE SUN
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B.K.S. Iyengar, Yoga '93 - Class 1 - Standing Poses: Format-VHS (PAL)
$46.00 In this 120-minute video, Mr. Iyengar teaches the essential Points of Tadasana (mountain pose) and Trikonasana (triangle pose) that must be understood for the correct practice of all the standing poses. He expounds on body perception, self awareness and how to practice.... |
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B.K.S. Iyengar, Yoga '93 - Six Standing Poses: Format-VHS (PAL)
$46.00 This 90-minute tape features six standing poses which includes: Tadasana (mountain pose), Trikonasana, Uttanasana (standing forward bend), Parsvakonasana (side stretch lunge), Virabhadrasana 1 & 2 (warrior poses 1 & 2). An excellent Iyengar starter tape. Follow along and learn.... |
