yoga positions
What are some yoga positions?
I want to start doing yoga, but I don’t know how to do any of the poses. I want to know how to do some poses that will tone me, relax me and straighten my posture. If anybody could tell me how to do them i would really appreciate it. Also do i have to do it on one of those yoga mats or can i just do it on the floor?
Thanks 
http://divavillage.com/images/Oct05/yoga_3_positions.jpg
http://www.webwombat.com.au/lifestyle/health/images/yoga-2.jpg
When I started yoga these Pictures really helped hope it helps you!;)XxX
How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose
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